being busy

ADHD is a trauma response. An inherited trauma response. We are programmed by genetics and family trauma carried through the generations to keep busy so that we don’t have time to examine what is happening underneath. We just keep flitting, being busy, doesn’t matter what with, just don’t stop. Because if we stop, the thoughts […]

Not today, George

“There’s a time and a place for drinking to forget, and today is not one of those days, George.” Goodness only knows what film I saw this in, or even if his name was George. But it is an image that flashed through my head today. I know it was a film that I caught […]