selective mutism

Often when I develop selective mutism it is as a result of having a meltdown or an argument, and it comes the next day and stays for a few days, gradually fading and getting easier to handle. I am fearful of triggering another one, perhaps? Or I am mirroring something within the person I have […]


These are strange times indeed. The coronavirus is bringing up a lot of fear for people, hopefully to process and come out the other side of. In amongst all these mixed up emotions then other things are comign up for air that have been hidden, perhaps for years or decades. This is a time for […]