family karma – food anxiety

I remember my uncle’s partner saying to me once, if we could just take a pill instead of eating food, life would be so much easier. I didn’t understand it at the time, but now I get it. Being with a partner who has not just different but seemingly clashing food anxieties makes meal choices […]

food anxieties come in all shapes and sizes

For many people, food anxieties are about control. Eating disorders are a way of controlling what goes into your body, when the world around you may not be allowing you to take control in other areas. But what about choosing to only consume certain things? Is that the same level of control issues cropping up? […]